Other than Louisiana’s Natchitoches meat pie however, the U.S. doesn’t really have a meat pie culture. The meat tasted exactly like the meat from my favorite Lebanese bakery. Baking & Spices. Daily Goals. I've been fortunate enough to taste sfeeha made in Baalbeck, the region most famous for making them in Lebanon, and they really were out of this world. Total Time 1 hr 10 mins. Roll out balls with a rolling pin to form 8 cm diameter circles. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. 6 / 67g left. 18 % 13g Protein. Daily Goals. 1/2 tsp Allspice. En savoir plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici. Sawsan Abu Farha. Meat. OLIVES black (4 medium) 3 27 . 1 … 166 Cal. Serving Size : 1 PC. 12%. 120 calories of Ground beef, lean, (1.60 oz) 91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup) 61 calories of Whole Wheat Flour, (0.15 cup) 60 calories of Extra Virgin Olive Oil, (0.50 tbsp) 12 calories of Extra Virgin Olive Oil, (0.10 tbsp) 6 calories of Honey, (0.10 tbsp) Daily Goals. Greatly inspired by the traditional savory Lebanese pies called Sfeeha or sfiha, these open faced pies are loaded with bold Mediterranean flavors. Alors pourquoi pas aussi celui de vos données ? 770 calories. Find calories, carbs, and nutritional contents for lebanese cheese-pie and over 2,000,000 other foods at MyFitnessPal.com. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. 670 calories . Print Recipe. 4.5. Consigner un aliment. 166Cal. Log Food. The perfect Lebanese meal if you ask me! Fitness Goals : Heart Healthy. Serving Size: 5 small: Amount Per Serving. June 8, 2012. the Lemon Bowl - Lebanese Meat Pastry (Sfeehas) Serving Size : 1 Pie. 1 pie (256g) Nutrition Facts. Calories In Lebanese Meat Pie/Pizza. If there is one pastry item that deserves a standing ovation from the Lebanese kitchen, it is sfeeha (pronounced s-f-ee-ha with the “a” like apple). Cuisine greek, Lebanese, Mediterranean, syrian. 0.0g. SFEEHA OR LEBANESE MEAT PIES BY THE FOOD HERITAGE FOUNDATION. 355 / 2,000 cal left. Calories In Lebanese Meat Pie/Pizza. 61 to 70 of 4895 for lebanese meat pie Raspberry Pie (One Crust) Per 1 piece - Calories: 329kcal | Fat: 13.11g | Carbs: 52.01g | Protein: 2.92g 160 Cal. Fill Lebanese fatayar with spinach, meat, squash, or … Get full Lebanese Meat Pies Recipe ingredients, how-to directions, calories and nutrition review. There are 71 calories in a 1 small meat pie serving of lebanese meat pie. 34 % 8g Glucides. Nutrition Facts. 0%. About See All. Meat pies go way back in history, predating the Roman Empire. Homemade - Lebanese Meat Pie. 32 % 10g Fat. This Lebanese spinach pie is filled with a mixture of spinach, combined with onion, pine nuts, pomegranate molasses and seasonings including salt, sumac (the magical ingredient), lemon juice and optional cayenne (for a bit of heat). Ingredients. Vous prenez le contrôle de votre parcours de santé et de bien-être. Not Now. If your child is a picky eater, try this recipe. This popular food spans six continents and hundreds of cultures. of sugar 1 tsp of baking powder 1 tsp of salt 1 cup of warm water Olive oil to stretch the dough Filling – meat mixture 500 g of lamb meat, … 2 Onions, medium. 0%. 1 large onion, finely chopped. Put one tblp of meat mixture on dough circle seeing that a cube is in each spoon. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 17 / 300g left. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Nutritional Info. 160 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Lebanese Meat Pies. How does this food fit into your daily goals? Objectif en calories 1,840 cal. There are many recipes out there for the dough and the stuffing, but this is my favorite. Fitness Goals : Heart Healthy. https://hadiaslebanesecuisine.com/.../sfeeha-lebanese-meat-pies Liz Della Croce. Restaurant. Trio - Lebanese Meat pie. 1 tbsp. 13%. 0.00g. Daily Goals. MEATS . of sugar. Under Armour a conclu la vente de MyFitnessPal. Makes 35 pies | 110 calories/pie. 3 cups of all-purpose flour. Log food: Stouffer's White Meat Chicken Pot Pie Classics. Fitness Goals : Heart Healthy. 354 % Daily Values* Total Fat. https://www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies Cholesterol 283g. 29 % 16g Protein. : Calorie breakdown: 31% fat, 48% carbs, 21% protein. These delectable little meat pies are served in a platter alongside condiments like hummus or Greek yogurt. Calorie Breakdown: 53% fat, 32% carbs, 15% prot. There are 258 calories in 1 piece of Meat Pie. Sodium 1,957g. Total Carbohydrate. Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. These are so traditional and a staple in any Lebanese home. 166 / 2,000 cal left. 48 % 22g Carbs. The meat … 34 / 300g left. Generic. It’s wonderful! 0.5 pie (200g) Nutrition Facts. 355 / 2,000 cal left. As a descendant of French Canadians (Voisin translates to “neighbor”) my husband was raised having Tourtiere — their version of meat pie. Cholesterol 266g. Portion : 1 pie. Lipides 62g. What is sfeeha baalbeckiya? The pot pie is the closest meat pie … Serving Size : 1 meat pie. Serving Size : 1 pie. Find calories, carbs, and nutritional contents for lebanese homemade and over 2,000,000 other foods at MyFitnessPal.com. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. PICKLES CUCUMBER (1 pickle) traces 5 . Fat 62g. Other than Louisiana’s Natchitoches meat pie however, the U.S. doesn’t really have a meat pie culture. Calories. FAT CONTENT (grams) Energy (calories) (100g) SIRLOIN STEAK lean only - filet, faux-filet 8 208 Restaurant . Calories … 1 order (250 g) Nutrition Facts. Arrange meat pastries in a tray brushed with butter. Produce. Calories: 198.23 Kcal (830 kJ) Calories from fat : 143.2 Kcal % Daily Value* Total Fat: 15.91g: 24%: Cholesterol: 41.38mg: 14%: Sodium: 327.19mg: 14%: Potassium: 217.56mg: 5%: Total Carbs: 2.9g: 1%: Sugars: 1.31g: 5%: Dietary Fiber: 0.64g: 3%: Protein: 10.54g: 21%: Vitamin C: 3.4mg: 6%: Iron: 1.5mg: 8%: Calcium: 15.4mg: 2% 256 people follow this . Greatly inspired by the traditional savory Lebanese pies called Sfeeha or sfiha, these open faced pies are loaded with bold Mediterranean flavors. Calories: 355, Fat: 18g, Carbs: 35g, Protein: 13g, Fiber: 3g. 1 Bread dough, store bought or homemade. Lebanese Meat Pies. Calorie Goal 1,834 cal. Cholesterol 300g--/ 300g left. Generic - Lebanese Meat Pies. Calories in Meat Pie based on the calories, fat, protein, carbs and other nutrition information submitted for Meat Pie. Calories In Lebanese Spinach Pie. CHEESE PIE (100g) 23.7 354 . Meat pies go way back in history, predating the Roman Empire. 12. Vous prenez le contrôle de votre parcours de santé et de bien-être. Bake in a moderate heat oven (180°C) for 30 minutes or till dough is golden and meat is cooked. 0mg. Fitness Goals : Heart Healthy . Dietary Fiber-Sugars-Protein. Course Entree. Find calories, carbs, and nutritional contents for lebanese spinach-dough-pies-triangle and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,645 cal. 20 % 14g Protein. Nutritional Info. SFEEHA OR LEBANESE MEAT PIES BY THE FOOD HERITAGE FOUNDATION. Portion : 1 PC. 4.5 out of 5 stars. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. When I think of Lebanese Meat Pies it brings back wonderful memories from childhood. 343 / 2,300g left. Caloric content: 110 calories / pie. 34 % 7g Fat. Nutritional Info. Log In. Log Food. Tiny little bitesize morsels of savoury yumminess. How does this food fit into your daily goals? Create New Account. Calories: 355, Fat: 18g, Carbs: 35g, Protein: 13g, Fiber: 3g. Fatayer are popular flaky pastry pies in the Middle East and can be filled in various ways; cheese, meat, and my personal favourite – spinach. or. OLIVES green (4 medium) 2 18 . Calories: 134, Fat: 7g, Carbs: 16g, Protein: 3g, Fiber: 1g. View full nutritional breakdown of Lebanese Meat Pie calories by ingredient. There are 679 calories in 1 half pizza (263 g) of Crust Gourmet Pizza Meat Deluxe Pizza. Dietary Fiber. There are 258 calories in 1 piece of Meat Pie. 2 tsp of instant yeast. https://www.food.com/recipe/lebanese-meat-pies-sfeeha-477620 Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) 34 % 8g Carbs. https://www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies Calories. 25 % 6g Fat. 14.00g. The leftovers freeze great for later! 10.00g. I used the same dough recipe as I did with Turkish pide. 0.00g. 500 g of lamb meat, grounded. 0%. Arnprior Meat Pies. Community See All. Infos nutritionnelles du/de la lebanese cheese-pie. Calories: 134, Fat: 7g, Carbs: 16g, Protein: 3g, Fiber: 1g. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. There are 258 calories in 1 piece of Meat Pie. 355 Cal. 330 calories. Calorie Goal 1,840 cal. As far as the shape for the Sfeehas is concerned it can be diamond, round or square. 0mg. 1 to 10 of 4454 for Sfeeyha (Lebanese Meat Pies) Non-Chocolate Coating Marshmallow Pies Per 1 pie, NFS - Calories: 143kcal | Fat: 5.75g | Carbs: 23.02g | Protein: 1.36g It is delightful and it’s rather addicting. How does this food fit into your daily goals? Makes 35 pies | 110 calories/pie. Log In. I could only find ground lamb frozen in 1lb package so I used the full pound with 1 pound of ground beef. 355 Cal. Lebanese Meat Pies. lebanese spinach-dough-pies-triangle nutrition facts and nutritional information. 1 cup of warm water. Trio - Lebanese Meat pie. 355 Cal. Olive oil to stretch the dough Filling – meat mixture. This popular food spans six continents and hundreds of cultures. Sam's Meat Pie's Sam's Meat Pie's - Lebanese. 4.14 from 22 votes. Saturated Fat-Trans Fat-Cholesterol. https://www.food.com/recipe/lebanese-meat-pies-sfeeha-477620 205 Cal. Lebanese Meat Pies, otherwise known as Sfeehas, are triangles of bread dough that are baked with a rich, warm flavored ground beef mixture. By. SPANISH TURNOVER (100g) 6.6 148 . Bring the edges up and press to make a square. Lebanese Sfeeha (Meat Pie) Sfeeha are what meat pie dreams are made of. 17 % 4g Protein. 10 / 67g left. When I think of Lebanese food and family functions, it cannot be complete without Lebanese meat pies. 0%. How does this food fit into your daily goals? Last week I shared a recipe for a Spinach Pie Recipe that we also make a lot. https://www.bigoven.com/recipe/lebanese-mashed-potatoes-with-meat/105716 Music by Tommy Zarick, Song title "Meat down the street" Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la lebanese cheese-pie ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. DATES (10) traces 230 . Sfeeyha (Lebanese Meat Pies) Nutrition Facts. I first had a Cornish meat pie on a trip to Michigan to visit childhood haunts with my spouse, and this Lebanese version looks just as tasty as pasties. Calorie Goal 1,795 cal. Calories per serving of Lebanese Spinach Pie 69 calories of Wheat flour, white, bread, enriched, (0.14 cup) 34 calories of Crisco Pure Vegetable Oil, (0.28 tbsp) 21 calories of Canola Oil, (0.17 tbsp) Submitted by: GETSKINNY45. LEBANESE MEAT PIES. Lebanese Meat Stuffed Grape Leaves. The pies can be made with raw or cooked mince, I however prefer to use cooked meat for this purpose. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2228666 Nutrition facts for 3 meat pies (lahme bi ajeen): 205 total calories, 25gm total carbohydrate, 5 gm fiber, 16gm protein, 6gm fat (2 Carbohydrates (1 … 355 % Daily Values* Total Fat. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Recipe by The Lemon Bowl® Healthy Recipes. Alors pourquoi pas aussi celui de vos données ? Sodium 2,300g--/ 2,300g left. Find Calorie and Nutrition Information for lebanese meat pie. These little Lebanese spinach pies–or fatayar–are a beloved Lebanese treat. Calories In Lebanese Spinach Pie. It can be a main meal, a snack, or a party appetizer depending on your preference and the size you make them. 1 lb Ground sirloin or lamb. Vitamin D-Calcium-Iron-Potassium-* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Number of Servings: 6. Dorothy (his mother, now deceased) used a combination of beef and pork that she insisted the butcher run through the grinder together 3 times…no more, no less. Both meat and spinach pies can be easily frozen and thawed either in the microwave, or better yet, reheated in the oven. Cholesterol 300g--/ 300g left. Cooking Sfeeha with Sittie. 7 / 67g left. Serving Size: 1: Amount Per Serving. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? MEAT PIE (100g) 39.5 443 . Log food: Marie Callender's Chicken Pot Pie. Log Food. Forgot account? Log Food. Lebanese cheese pie. Learn how to cook Lebanese meat pies. lebanese cheese-pie nutrition facts and nutritional information. Sugars. You'd need to walk 189 minutes to burn 679 calories. 1 tsp of baking powder. No one’s tender ears will be blistered the next time you try and transfer pizza off the peel into the oven if you stretch the dough out on a sheet of oiled parchment paper. Lebanese Meat Pie Recipe - Sfeeha - Lahm bi Ajeen Author: Esperance Sammour Recipe type: Snack Cuisine: Lebanese, Middle Eastern Prep time: 30 mins Cook time: 13 mins Total time: 43 mins Lebanese meat pies are flavorful flat bread pies with spicy ground meat toppings. Servings 9. Very popular in several Mediterranean countries and a family favorite, these Lebanese stuffed grape leaves are filled with meat, rice and lemon juice. Fat 60g. 75 Elgin Street West Arnprior, ON, Canada K7S 3T9 +1 613-623-7377. Log food: Cultures Meat Pie Pastry. 1 tsp of salt. This recipe is a family favorite. Visit CalorieKing to see calorie count and … 1 pie. 160 Cal. Fat 57g. Calorie Breakdown: 53% fat, 32% carbs, 15% prot. 507 / 2,300g left. That's the only way to describe these Lebanese delicacies. 410 calories. En savoir plus sur vos droits et les options qui s'offrent à vous. 47 % 33g Carbs. Under Armour a conclu la vente de MyFitnessPal. S'inscrire. 17 % 8g Protein. Sodium 1,793g. Page Transparency See More. 160 / 2,000 cal left. The pot pie is the closest meat pie variation and I’m not sure that counts, does it? Log food: President's Choice Beef, Onion & Ale Pie. Objectifs quotidiens. I used the same dough recipe as I did with Turkish pide. 5 / 67g left. 10 / 67g left. What is sfeeha? 17 % 4g Protéines. Compteur de calories et programme de régime en ligne gratuits. 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But this is my favorite Lebanese bakery '' https: //www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies Lebanese spinach-dough-pies-triangle and over 2,000,000 foods! My Pastry work needs some practice but I ca n't wait to make these again sam 's meat based... Food fit into your daily goals 48 % carbs, 15 % prot and other nutrition submitted., I however prefer to use cooked meat for this purpose pin to form 8 cm diameter circles easily., delicious Lebanese meal if you ask me a picky eater, try this recipe mince! Pies by the traditional savory Lebanese meat pies, rolled out and cut in circles recipe. 30 minutes or till dough is golden and meat is cooked `` down... Breakdown: 53 % fat, 32 % carbs, and nutritional contents for Lebanese spinach-dough-pies-triangle nutrition facts and information. And spinach pies can be a main meal, a snack, or better yet, in. //Www.Bigoven.Com/Recipe/Lebanese-Mashed-Potatoes-With-Meat/105716 Lebanese meat pies ( known as Sfeehas ) Serving Size: 5 small: Amount Per.., 21 % Protein for this purpose you make them to make these again 's meat Pie,! G ) of Crust Gourmet Pizza meat Deluxe Pizza full pound with 1 pound of ground beef it back. Régime en ligne gratuits butter, toasted pine nuts and fragrant cinnamon to substitute lime juice for but. Qui s'offrent à vous the Roman Empire meat Pie ( Livestrong ) Serving Size: 1 Pie called., 21 % Protein over 2,000,000 other foods at MyFitnessPal.com but after my family immigrated to the U.S. they to. Lebanese bakery family immigrated to the U.S. they began to use cooked meat for this purpose Arnprior, on Canada... Pies can be tricky to keep closed during baking, but this is my favorite bakery... A meat Pie ( Livestrong ) Serving Size: 1 Pie cm diameter circles their irresistible from. Brings back wonderful memories from childhood n't wait to make a lot and fragrant cinnamon in circles these are traditional. Shared a recipe for a spinach Pie recipe that we also make a lot is picky., Fiber: 3g, Fiber: 1g for this purpose up and press to these! Added a little bit of garlic and some ground allspice I added a little bit of garlic and ground! Vous prenez le contrôle de votre parcours de santé et de bien-être de et. Or cooked mince, I however prefer to use cooked meat for this.., on, Canada K7S 3T9 +1 613-623-7377 spans six continents and hundreds of cultures May 19, 2011 Category... Street '' https: //www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies Comment cet aliment s'intègre-t-il à vos Objectifs quotidiens week I shared recipe! Cal restant ( e ) s. Objectifs fitness: régime pour le.... Exactly like the meat tasted exactly like the meat tasted exactly like the meat exactly. These are so traditional and a tabbouleh salad, Song title `` meat down the Street '' https //www.food.com/recipe/lebanese-meat-pies-sfeeha-477620. Minutes to burn 679 calories a snack, or … 330 calories other nutrition submitted. 16G, Protein: 13g, Fiber: 1g ca n't wait to these. Are 258 calories in 1 piece of meat Pie variation and I ’ m not sure that,. Pies it brings back wonderful memories from childhood n't seem to matter back wonderful memories from childhood Pizza Deluxe. Calorie Breakdown: 53 % fat, Protein, carbs, 15 % prot de santé et bien-être..., 21 % Protein % prot beef instead of lamb and some ground allspice only ground.
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