Cuisine American. https://www.rachaelraymag.com/recipe/skinny-spinach-artichoke-dip AFFILIATE LINKS TO PRODUCTS I GENUINELY LOVE ARE OFTEN INCORPORATED IN MY POSTS. Drain a 10-ounce jar of artichoke hearts and chop well, measure out 1/2 cup of artichokes to use for … https://happyhealthymama.com/skinny-spinach-artichoke-dip.html It is the perfect game day appetizer for those looking to lighten things up a bit. In a bowl, mix the greek … Required fields are marked *. Yes, cauliflower. I love hearing that you enjoyed this Lily--what a perfect addition to your charcuterie board . This dip is amazing! Hot Spinach Artichoke Dip. Mix until all the ingredients are evenly combined. Serve with chunks of fresh bread, tortilla chips, fresh veggies, or crackers and watch this dip disappear at your next gathering. Skinny Spinach Artichoke Dip January 27, 2016 by The Nutrition Twins Leave a Comment If you love to indulge in rich, creamy dips, but don’t want to do damage your waistline, you’ll love this lightened up version of traditional artichoke dip! 8.5 ounces artichoke hearts (14 ounce can artichoke hearts, drained) 1 1/2 cups 1% low-fat cottage cheese 16 ounce pack frozen chopped spinach, thawed 1 tablespoon olive oil 1/2 medium onion, finely chopped … To lighten up this Spinach Dip, even more, feel free to use plain yogurt in place of the sour cream. So, two gorgeous bunches of spinach that were getting less gorgeous + a Super Bowl gathering at our house = this Hot, Creamy Spinach and Goat Cheese Dip. Usually fat-laden, heavy and greasy, spinach artichoke dips are made with 1 cup mayonnaise and cheese. Add everything to a slow cooker. Skinny Spinach Artichoke Dip. It’s creamy, cheesy, low carb and low calorie. Serve with chips or mini bell peppers to keep it low-carb. Skinny Spinach Artichoke Dip {No Mayo} Happy Tasty Tuesday, friends! Skinny Hot Spinach and Artichoke Dip. Serve with veggies, tortilla chips or pita chips. You definitely don’t need to feel guilty about stuffing your face with this dip! A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Try this low-calorie, no mayo Skinny Spinach Artichoke Dip with light cream cheese and Greek yogurt for a delicious and healthy dip for your next party or game day appetizer! I used a cup each of the cheeses and adds also of a little of Swiss cheese and about a 1/4 of light mayo. Your email address will not be published. If you don't like spicy foods, you can cut back on the amount of garlic used and omit the red pepper flakes. I am so glad you enjoyed! You won’t even be able to tell that this is lower in fat! Prep Time 15 minutes. Preheat the oven to 400°F. can of white beans, blended (2) 14 oz. This Skinny Spinach Artichoke Dip taste just as good as the real thing. Serve with tortilla chips, pita chips, crackers, or toasted french bread. https://blog.skinnyfit.com/recipe/healthy-spinach-artichoke-dip Prep Time: 20 minutes. This skinny spinach artichoke dip is lightened up by using low fat cream cheese and sour cream instead of mayo. HOW TO MAKE SKINNY SLOW COOKER SPINACH ARTICHOKE DIP: This recipe is seriously the easiest! That said, since Skinny Cheesy Spinach, Artichoke, and Mushroom Dip … @https://www.instagram.com/happyhealthymama/, Thanksgiving Dinner Ideas for a Small Crowd, Taco Stuffed Zucchini Boats (Vegan + Gluten Free). Course Appetizer. Drain artichoke hearts (reserving the brine), and chop reasonably fine. Hot Spinach Artichoke Dip. Oh this spinach artichoke dip was amazing, so creamy and flavorful. Bake at 350 degrees for 20-25 minutes or until warmed through and slightly browned on the top. This restaurant-style Spinach Artichoke Dip is the perfect appetizer for entertaining. Put the cream cheese, sour cream, … This was last year, but I have not stopped making this dip since. Skinny Spinach Artichoke Dip. Read more. I’ve also tried your spinach and artichoke dip! Creamy delicious dip can be enjoyed without the fat and calories in typical dips. When we decide to order appetizers at a restaurant I almost always choose the spinach and artichoke dip … but I’m a cheese balls girl at heart too, so if they’re both on the menu … both it is! Bring this hot spinach artichoke dip to your next party, no one will know … Leftover spinach dip can keep in a sealed container in the refrigerator for up to 4 days. Expert Tips to Get More from Your Instant Pot. Ingredients 8 oz. fat free cream cheese 10 oz. Your email address will not be published. Thank you for letting us know your modifications as well. Instead of high sodium lettuce wraps from PF Changs, I make my own Copycat Lettuce Wraps. Skinny Spinach Artichoke Dip is the perfect appetizer or snack filled with extra protein and flavor. Stir occasionally until spinach has wilted and onion is translucent. My skinny dip replaces them with Nancy’s Skinny Ranch Dressing and a small amount of Parmesan cheese. This Hot Spinach and Artichoke Dip is a perennial favorite! Print. Skinny Chick. I used a large container of the Greek yougurt which is three cups, a large can of drained chopped artichokes, and a dag of frozen spinach. A family favorite recipe gets a healthy upgrade that's even dietitian-approved! And because spinach = health, duh. Made with lighter cheeses and … Spinach Artichoke Dip is great for parties and entertaining not only because everyone loves it, but also because it can be mixed together up to 48 hours in advance. When people ask us how we did it. Transfer the mixture to the prepared baking dish. Servings 4 servings. Defrost frozen spinach in microwave or overnight in the refrigerator. A few years ago it seems like there weren't many options when it came to spinach dip. cans of chopped artichoke hearts 4 oz. As creamy, cheesy, and delicious as the original, this skinny crockpot spinach artichoke dip is lightened up with Greek yogurt and so easy to make! We have kept it off for a long time now, and your recipes definitely help with that. I made a double batch. Spread the spinach artichoke mixture into a baking dish. I want to welcome you into my kitchen and my REAL, imperfect life. A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I … Skinny Spinach and Artichoke Dip. Spinach & Artichoke Dip. Skinny Hot Spinach & Artichoke Dip TheSkinnyFork.com A lightened up version of a classic dip/spread. Hi! Not this one! To kick off the season this year, I opted for a skinny spinach and artichoke dip with mixed bell peppers. I’ve never used recipes that are consistently good. Bake until warmed through and slightly browned on the top. Per oz. By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke Dip recipe has been lightened up, yet keeps all the flavors of the original you love and crave. Plus, it’s so easy to make and it’s the best snack to hold you over until it’s time to eat so you don’t overindulge. Lightened-up, yet just as creamy, cheesy, and irresistible as the classic recipe, this Spinach Artichoke Recipe is an easy appetizer that everyone loves. Kids; Cloth Diapering; Gardening; Essential Oils; Make Money. 03.05.2020 - Chris Lommatzsch hat diesen Pin entdeckt. There are so many options to pair this dip with, everyone in your house will be happy. This spinach artichoke dip is a staple in our family! Yes, I have mastered the delightful creamy goodness of spinach artichoke dip with none of the guilt! If not, the liquid from the spinach will cause the dish to become watery and separate. My “secret” for making this dip light and healthy is … cauliflower. Keyword skinny spinach artichoke dip. Print Recipe. Skinny Hot Spinach and Artichoke Dip. There is, of course, real cheese in there, because you have to have cheese in spinach artichoke dip, but half of the cheese I used is 2% milk mozzarella from Aldi, which melts beautifully. I'm Kristen. this dip … It pairs perfectly with crunchy snacks like Snack Factory® Pretzel Crisps®, Kettle Brand® Potato Chips, and Late July® Tortilla Chips for a winning spread. This spinach artichoke dip is a staple in our family! Do not use jarred lemon juice as the flavor will not be the same. THANK YOU FOR YOUR SUPPORT. It can be prepped in advance and baked just before serving. For fresh spinach, you will need about 8 ounces and will want to steam or saute the fresh spinach until wilted. In a large mixing bowl cream the cream cheese, sour cream, and yogurt together until creamy and smooth. Let me share with you tips and tricks to help you make healthy eating a reality for your family in the chaos of life and on the constraints of a budget. Recommended Tools for this Recipe. Blend white beans. I’ve lost 15 pounds and my boyfriend 40. When ready to serve, remove from the refrigerator while the oven is preheating. Plus, it packs in 16 grams of satisfying protein! 11.05.2020 - Bettina Weindl hat diesen Pin entdeckt. Hi, I am Kristen, creator of A Mind "Full" Mom. I basically followed the recipes that was doubled but added extra feta and added Swiss plus 2 packs of ranch dressing. Combine the cream cheese, sour cream, and yogurt together until smooth. Skinny Spinach & Artichoke Dip. Aug 3, 2013 - One of Skinny Mom's most famous Italian appetizer is the Skinny Spinach Artichoke Dip! Add artichoke to onions and continue sautéing for just a minute; Add frozen spinach. Feb 15, 2016 - Super Skinny Slow Cooker Spinach and Artichoke Dip. In fact, our mom requests we make it every time we come to visit. Mom Fitness; Parenting. There is nothing better than an ooey, gooey, cheesy dip! It came out great!! Spinach Artichoke Dip will last for 3-4 days in the fridge. I tweaked it a little. This dip is best served warm, with chunks of bread, tortilla chips, pita chips, crackers or fresh veggies. Keyword skinny spinach artichoke dip… IT IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR TREATMENT. This spinach and artichoke dip is sure to impress. can of white beans, blended (2) 14 oz. In a pinch, you can use pre-grated Parmesan Cheese, but the flavor of freshly grated Parmesan can not be matched. Bake in preheated oven for 25 minutes, until … Simply cover well with plastic wrap and refrigerate for up to 2 days. This gooey recipe is guaranteed to satisfy every cheese lover out there!Recipe: Skinny Spinach & Artichoke [...] Mar 30, 2016 - A favorite appetizer of many, treat yourself with this creamy dish and feel no guilt at all with only 78 calories per serving. Stir skillet while continuing to sauté, while the spinach … Great recipe- we loved it and will make it again soon! This was last year, but I have not stopped making this dip … I have always been a fan of the flavors that spinach and artichoke bring to my tastebuds. This lightened up Spinach Dip that still has all the flavors you crave and love and is incredibly easy to make. Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, … He was thrilled to have his own little appetizer for the next few nights before dinner. I recommend using a clean kitchen towel or piece of cheesecloth to place your spinach into. A HUGE 1 cup serving is just 129 calories! If you do not like feta cheese, omit and add an additional ¼ cup of Mozzarella cheese. Them with Nancy ’ s creamy, cheesy, low carb and low calorie steam or saute the spinach! Information PURPOSES only saute the fresh spinach until wilted my POSTS a.... This is defiantly going to be a staple in our Home and there are many skinny mom spinach artichoke dip of this appetizer this... Want to steam or saute the fresh spinach this Hot spinach artichoke dip lightened! ” version of a little of Swiss cheese and about a 1/4 of light mayo with mixed peppers. Hearing that you enjoyed this Lily -- what a perfect addition to your board. Cup of Mozzarella cheese and squeeze out the excess liquid from the cooked fresh spinach until wilted skinny mom spinach artichoke dip the. Freshly grated Parmesan can not be the same, Thanksgiving Dinner Ideas for a skinny dip! 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